Kwamina AkinyedeMar 6, 20215 minHow to Create and Maintain a Weekend Self Care RoutineWe all have so many things to do, so little time to do them. A true dilemma: Do I sleep in because it is the weekend, and I am off? Do I...
Kwamina AkinyedeMar 5, 20213 minSelf-Care Planning for the Weekend - 3 Self-Care Ideas or Hacks that Anyone Can Do This Friday NightAfter a long week of hard work, you look forward to Friday because the weekend is coming. How do you continue your self-care routine...
Kwamina AkinyedeMar 4, 20214 minRejuvenate Yourself and Mentally Escape to the 10 Most Beautiful Places in the worldAfter the year 2020, we all need an escape. If I could escape the planet for a moment that would be wonderful, but I know that will never...
Kwamina AkinyedeMar 3, 20216 minLeveling Up Your Sleep Self-Care Routine - My 5 Keys to Getting Better Quality Sleep DailyDuring this month of rejuvenation, we are discussing ways that women can take care of themselves. One of the most important ways of...