T-Shirts Celebrating African Culture in the Diaspora
We all know that when you visit an African home, you can't leave until you have eaten, or agreed to take home a plate. That feeling...
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Kwamina Akinyede
- Aug 20
- 3 min
Why you should add a Dashiki to your wardrobe
Dashikis are the most common term used for all traditional African print clothing. Dashikis take their inspiration from wax prints and...
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Kwamina Akinyede
- Aug 4
- 1 min
Free Headrwap Coloring Page Download
I'd like to share something that I've been working on lately. It's a fun and pretty project, and I've created a nice little coloring page...
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Kwamina Akinyede
- Aug 2
- 1 min
August Headwrap Tutorial - Virtual Event
Do you wear headwraps? If so, what do you think of them? Let us know! Would you wear a headwrap if I personally showed you how to tie it?...
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Kwamina Akinyede
- Aug 1
- 1 min
Inhale Fashion, Exhale Style
Ever walked into a room and immediately became the topic of conversation? It could be that you have just arrived at a party dripping in...
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Kwamina Akinyede
- Feb 7
- 1 min
Send a Card to A Friend Day
No friendship is an accident. A sweet friendship refreshes the soul. Don't let social distancing keep you emotionally distant. Send a...
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Kwamina Akinyede
- Jan 8
- 3 min
How to Wrap a Baby on Your Back - African Style
I have three kids and when they were babies, it was tough at times getting them to sleep. An art that I learned to get the kids to sleep...
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Kwamina Akinyede
- Mar 26, 2021
- 2 min
The 5 Best Saturday Morning Routines For a Happy Productive Weekend
Everyone looks forward to the weekend, then it comes and goes and Monday comes along way too fast. Do you ever look back on the weekend,...
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Kwamina Akinyede
- Mar 10, 2021
- 3 min
Get Your Body Ready for Summer Part 1 - What are Key Components to a Well-Rounded Workout Routine?
With warmer temperatures approaching and summer coming, we are slowly getting out from under the blanket of snow. As the snow and ice...
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Kwamina Akinyede
- Mar 10, 2021
- 4 min
Get Your Body Ready for Summer Part 2 - What is the Best Workout to Lose Weight?
Searching the internet, you can find thousands of opinions on what is the best way to lose weight. There are many diets, workout plans,...
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Kwamina Akinyede
- Mar 9, 2021
- 2 min
How to Make Music Therapy a Part of Your Self-Care Routine
Music has been around for centuries and is used for many purposes. Wedding ceremonies, parties, and other celebrations use music to...
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Kwamina Akinyede
- Mar 8, 2021
- 4 min
How to Practice Self-Care at Work
By the time Monday is here we can easily start to give up our needs at work to meet the demands of others. How can we practice self-care...
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Kwamina Akinyede
- Mar 6, 2021
- 5 min
How to Create and Maintain a Weekend Self Care Routine
We all have so many things to do, so little time to do them. A true dilemma: Do I sleep in because it is the weekend, and I am off? Do I...
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Kwamina Akinyede
- Mar 5, 2021
- 3 min
Self-Care Planning for the Weekend - 3 Self-Care Ideas or Hacks that Anyone Can Do This Friday Night
After a long week of hard work, you look forward to Friday because the weekend is coming. How do you continue your self-care routine...
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Kwamina Akinyede
- Mar 4, 2021
- 4 min
Rejuvenate Yourself and Mentally Escape to the 10 Most Beautiful Places in the world
After the year 2020, we all need an escape. If I could escape the planet for a moment that would be wonderful, but I know that will never...
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Kwamina Akinyede
- Mar 3, 2021
- 6 min
Leveling Up Your Sleep Self-Care Routine - My 5 Keys to Getting Better Quality Sleep Daily
During this month of rejuvenation, we are discussing ways that women can take care of themselves. One of the most important ways of...
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Kwamina Akinyede
- Mar 2, 2021
- 7 min
10 Self-Care Hacks for Busy Moms - Taking Out Time for Yourself When Time is Limited
Self care for moms is essential, but where will you find the time? It is difficult especially when you have children because everyone...
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Kwamina Akinyede
- Mar 1, 2021
- 5 min
Why Self-Care is so Important and How to Make Yourself (and Your Self-Care) a Priority
Self-Care isn't selfish. Self-care does not stop when you are married. Self-care does not stop when you have kids. Self-care does not...
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Kwamina Akinyede
- Feb 1, 2021
- 5 min
5 Monday Motivation Tips for Conquering Your Monday Goals
"Either you run the day, or the day runs you." - unknown Every Monday we have the followiing choices: Wake up early or sleep in. Plan...
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Kwamina Akinyede
- Jan 11, 2021
- 9 min
Self Care Ideas - 10 Tips for Self Care Sunday During Quarantine
Let's face it, no one can run from it, we all are in this pandemic and are stuck in the house for the most part. Now I know there are...
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