
Why Self-Care is so Important and How to Make Yourself (and Your Self-Care) a Priority
Self-Care isn't selfish. Self-care does not stop when you are married. Self-care does not stop when you have kids. Self-care does not stop because of others demands or insecurities. Self-care is forever. Self-care has no age restrictions. On Mondays we focus on being productive and accomplishing our plans. Let me ask you one question: Does your Monday routine include self-care plans?Yesterday was self-care Sunday; If I asked you if you made yourself a priority, would you be a